There are many ways to lose weight. In 2013, the alkaline diet Alkaline Diet or be one of the more popular types of diet and seemed to give a new way to slim down is more promising. This method not only keeps the body proportional but also useful for preventing other diseases.
This new diet program such as combining all the successful diet program successfully implemented by a number of celebrities such as Victoria Beckham, Kristen Dunst, Gwyneth Paltrow, as well as recipe books best-seller.
Recently released by the Programme Honestly Healthy Alkaline, alkaline diet emphasizes the consumption of foods that keep the body's pH at normal levels of 7.35 to 7.45. Properties in addition to keeping the body shape is also efficacious overcoming insomnia, mood, and memory, hormone balance and endurance, and strengthen hair, nails, and teeth.
How and what form this diet program?
Alkaline diet will depart from the view of the content in the blood alkaline. In theory, all the food consumed as meat, pasta, or rice with high acid content would upset the balance of alkaline (high pH), and it can lead to weight gain.
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