Doc, how to avoid drinking coffee? I drank one cup a day coffee sachets everymorning. If you do not drink coffee head ache. Still it normal to drink coffee sachetpack a day, and what no bearing to the skin as well? Thank you,
The content of coffee is of concern is the caffeine. In the body, caffeine is a stimulanteffects such as increased respiratory frequency, heart rate, blood pressure, andsecretion of stress hormones. If you've done and the cessation of caffeine addiction,often causing headaches.
The effect of coffee on the skin is generally due to an increase in stress hormone,cortisol, which can induce acne. Other effects on the skin still needs further research.
From several studies saying that coffee is still safe to eat in moderation, about twocups or 10 ounces of coffee per day (about 300 ml). So for a coffee Cece one sachet / day can still be done as long as not to cause health problems such as heartpalpitations, high blood pressure, and so forth.
If you want to stop drinking coffee, instead of regular coffee with decaffeinatedcoffee (without caffeine) and do it gradually. Or, choose a flavored drinks mocca.Good luck, yes.
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